Starting and ending our day with Jesus is a wonderful way to stay connected with our faith and find strength and guidance through our daily life. Here are some suggestions on how we can incorporate Jesus into our mornings and evenings:

1. **Morning**:

**Prayer**: Begin your day with a prayer, thanking God for a new day and asking for His guidance and presence throughout the day.

**Bible Reading**: Take some time to read a passage from the Bible. You can choose a daily devotional or simply open the Bible to a random page and reflect on the message.

**Reflection**: Spend a few minutes reflecting on the Bible passage you read. Think about how you can apply its teachings to your day ahead.

**Worship**: Listen to Christian music or sing a worship song to start your day with praise and thanksgiving.

2. **Evening**:

**Gratitude**: Before going to bed, take a moment to thank God for the blessings and challenges of the day. Reflect on how you saw His presence throughout the day.

**Examination of Conscience**: Reflect on your actions and behaviors throughout the day. Ask for forgiveness for any mistakes or sins and pray for strength to do better.

**Nightly Prayer**: End your day with a prayer, asking for God’s protection and peace as you sleep. Surrender your worries and anxieties to Him.

**Quiet Time**: Spend a few minutes in quiet reflection or meditation, focusing on God’s presence and listening for His voice.

By starting and ending our day with Jesus through prayer, Bible reading, reflection, and worship, we can cultivate a deeper connection with our faith and strengthen our relationship with Him. Remember that consistency is key, so try to make these practices a daily habit to experience the full benefits of starting and ending your day with Jesus.